OrganicIndia: Sometimes the simplest approach is the most effective. Pranayama, the formal practice of controlling the prana (breath) has the power to soothe and revitalise a tired body. #Fitness #Yoga #Destress #TrueWellness https://t.co/WxQ6ORZuKu Man… https://t.co/6QaCvUfNc7

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