OrganicIndia: Ardha Matsyendra Asana is a half-spinal twist that strengthens the spine, relieves stiffness and back pain, aids digestion, and opens up the chest to increase the oxygen supply to the lungs. #HealthyConsciousLiving #YogaForImmunity #Intern… https://t.co/6QaCvUfNc7
— Mangoes Mumbai (@MangoesMumbai) June 17, 2020
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